Skip to content


Iva Peck featured on Shoutout DFW

Iva Peck Interview on Shoutout DFWINTERVIEW
Meet Iva Lim Peck: Integrated Oriental & Functional Medical Clinician, Tai Chi instructor

Hi Iva Lim, how do you think about risk, what role has taking risk played in your life/career?

To me, a RISK is an undertaking of something uncertain. It may be unexpected, with some aspect of loss or danger, the possibility of incurring harm, misfortune, or something unpleasant or unwelcome to happen. It may also turn out well. Until I started to answer this question, I had not realized how much of my life was full of risks. Some of them seemed to be negative at first, but I could never have accomplished what I have without taking risks. Some of the outcomes that appeared to be negative, actually moved me ahead to reach my ultimate goals. I came into this world with risk. My mother almost lost me and was on bed rest during the last trimester. I was the fourth girl in the Chinese tradition where having sons was more important.

continue reading »

3 Acupressure Points for Low Back Pain

Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can be as high as 50 percent. Part of this is because as we age, things like muscles and tendons become less flexible and pliable. This can also be attributed to the fact that many people suffer from low-grade dehydration because they don’t drink enough water and they don’t ingest enough healthy fats that keep the muscles and tendons loose. It is also very well known that in the United States, people are too sedentary, and this leads to excess weight gain that can create added pressure on the body, especially the low back. continue reading »

Acupuncture: Not Just Needles

Cupping AcupunctureMost people have heard of the field of acupuncture by now, but did you realize the scope of the practice encompasses Chinese medicine, which includes so much more than needles? Let’s explore this ancient therapy.

First of all, the practice of Chinese medicine starts with a diagnosis. The practitioner asks many questions to build a history; this includes the answers to digestion, appetite, diet, sleep patterns, bowel movement urination, pain, lifestyle, and stress level, for example. The acupuncturist will also be noting the voice pitch, hair luster, skin color and tone, as well as posture and mood of the patient and any significant odor. After that, there is a pulse and tongue analysis to determine where the pattern and root are, primarily. Finally, blood pressure is measured and other applicable tests done, including palpation of the body. After this history, a diagnosis and treatment plan is determined. What might be included in this plan? continue reading »

(972) 473-9070 Directions Contact/Schedule