- Integrated Center For
Oriental Medicine5924 W. Parker Rd., Suite 100
Plano, Texas 75093(972) 473-9070 Clinic Hours
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Tag Archives: probiotics
IBS and Acupuncture part 3
Some lifestyle changes that may help alleviate symptoms include: Getting adequate exercise, which helps relieve stress, moves energy, regulates the bowels, and helps alleviate constipation. Practicing stress relief measures, such as meditation, yoga, breathing exercises, or quiet time, is key to keeping IBS symptoms under control. Dietary changes should be individualized, and should focus on eliminating foods that trigger symptoms Continue reading
Posted in Acupuncture, Conditions, Digestive Disorders, Uncategorized
Also tagged dietary changes, exercise, sleep, stress relief
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